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The Daily Mindfulness
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"Tat Tvam Asi" (Thou Art That) - Chandogya Upanishad
This profound Mahavakya (Great Saying) from the Upanishads is a game-changer. It means you are one with the ultimate reality, the divine, the cosmic consciousness. How does this apply to your morning coffee? Simple! It encourages a sense of interconnectedness and profound self-worth. When you're feeling overwhelmed by tasks, remember that the same universal energy that orchestrates galaxies flows within you. This can instill a deep sense of peace, resilience, and compassion – both for yourself and for others. It’s a call to recognize the divinity in every person and every moment, making even mundane interactions sacred. So, next time you're feeling small, just whisper "Tat Tvam Asi" to yourself!
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Stay Informed. Stay Ahead.
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